Why Is My Outlook Email Not Updating Automatically? – [Problem Fixed]

Ritu Roy | File Recovery File Repair fix How to's Outlook Software Technology | 5 minutes read | Modified on: 01-09-2023
Outlook Email Not Updating Automatically

Outlook is a widely used email client developed by Microsoft, known for its efficient email management and calendar features. One of its key features is automatic email synchronization, which ensures that your emails, calendar events, and contacts are always up-to-date. However, there are times when Outlook may not update automatically, leading to frustration and potential productivity issues. In this article, we will explore some common reasons why Outlook may not be updated automatically and provide solutions to resolve these issues.

What It Is Causes Outlook Email Not Auto Updating?

Outlook is a popular email client used by millions of people for its robust email management features. One of its key benefits is automatic email updating, ensuring that your inbox stays current with new messages. However, there are several reasons why Outlook email may not auto-update as expected:

  • Connectivity Issues: If your device is not connected to the internet, Outlook cannot retrieve new emails. Ensure that you have an active internet connection, as this is crucial for real-time email synchronization.
  • Outlook Sync Settings: Outlook allows users to customize email synchronization settings for each account. If these settings are not configured correctly, it can result in emails not updating automatically. Users can adjust how often Outlook checks for new messages, so it’s important to ensure these settings are aligned with your preferences.
  • Outlook Not Running: Outlook needs to be running in the background for automatic email updating to occur. If you’ve accidentally closed the application or it’s not set to run automatically at startup, emails won’t update until you open the program.
  • Mail Server Issues: Sometimes, email servers can experience downtime or issues. When the email server is not responding or is slow to respond, Outlook may struggle to auto-update.  Make sure that your email provider’s server is working properly.
  • Outdated Software: Using an outdated version of Outlook can lead to synchronization problems. MS regularly releases updates to identify bugs and improve performance. Ensure your MS Outlook is up to date.
  • Conflict with Add-Ins: Third-party add-ins in Outlook can sometimes interfere with email synchronization. Disable or update any add-ins that may be causing conflicts to see if it resolves the issue.

Techniques to Resolve Outlook Emails Not Updating Automatically

#1. Connectivity Problems

One of the most common reasons for Outlook not updating automatically is connectivity issues. If your computer or mobile device is not connected to the internet, Outlook won’t be able to fetch new emails, calendar events, or contacts. Additionally, network issues or a slow internet connection can also disrupt the automatic synchronization process.

Solution:

  • Ensure that your device is connected to the internet.
  • Check your network connection and try accessing other websites or online services to confirm connectivity.
  • Resume your router or modem if you suspect network problems.
  • If using a mobile device, switch between Wi-Fi and mobile data to see if one provides a more stable connection.

#2. Outlook Sync Settings

Outlook allows users to customize sync settings for each email account they have added. These settings determine how often Outlook checks for new messages and updates. If your sync settings are misconfigured, it can result in Outlook not updating automatically.

Solution:

  • Run the Outlook program and go to the File section.
  • Pick the Account Settings, then Account Settings again.
  • Select the email account that is not updating automatically.
  • Click on “Change” and navigate to the “More Settings” button.
  • Under the General section, ensure that the “Automatically detect settings” option is checked.
  • In the “Advanced” tab, review the server and port settings and ensure they are correct.

#3. Outlook Not Running

Outlook may not update automatically if the application is not running in the background. In some cases, users might accidentally close Outlook, preventing it from syncing in real-time.

Solution:

  • Ensure that Outlook is running on your computer or mobile device. Check your system tray or task manager (Windows) or the app switcher (mobile) to confirm.
  • Consider keeping Outlook open in the background if you rely on real-time updates.

#4. Cached Exchange Mode

If you are using Outlook with an Exchange email account, it may be configured to use Cached Exchange Mode. In this mode, Outlook stores a copy of your mailbox on your local computer. However, if the cached copy becomes corrupt or outdated, it can lead to synchronization problems.

Solution:

  • Open the MS Outlook email program and go to the File menu.
  • Then press the Account Settings, and again pick the Account Settings.
  • Choose the Exchange profile and tap the “Change” button.
  • In the next step, deselect the “Use Cached Exchange Mode” option under the “General” tab.  
  • Restart Outlook to apply the changes and allow it to rebuild the mailbox cache.

#5. Software Updates

Outlook may not update automatically if you are using an outdated version of the software. Microsoft regularly releases updates to address bugs and improve performance, including synchronization issues.

Solution:

  • Check for updates in Outlook by going to the File tab and selecting “Office Account.”
  • Hit on “Update Options” and select “Update Now” to check for and install any available updates.
  • Ensure that your operating system is also up to date, as this can impact Outlook’s performance.

Conclusion

Automatic email synchronization is a crucial feature of Outlook that ensures you stay on top of your emails, calendar events, and contacts. When Outlook is not updating automatically, it can disrupt your workflow and lead to missed opportunities. By addressing common issues such as connectivity problems, sync settings, Outlook running status, cached Exchange mode, and software updates, you can resolve these synchronization problems and enjoy a seamless Outlook experience. Remember that maintaining a reliable internet connection and keeping your software up to date is key to a smoothly functioning Outlook client.

If any mail items are lost, you can use the backup (copied) OST file and use an OST to PST Converter program to convert it into Outlook importable PST format. You can open the PST file after the conversion and manually move the missing mail items to restore them, or you can import the PST file to do so. Additionally, you can use the OST Converter software to export the mail items that have been converted from the OST file directly to an active Exchange or Office 365 mailbox.